The 10 Tiny Gifts™: A Methodology for Thriving
I emerged inspired to learn more about the selves I had met at the retreat and realized that the gifts I had initially been exposed to at the monastery were abilities that we are all born with – I didn’t have to learn anything new to harness the gifts, I simply had to remove my self-imposed beliefs to gain access to them. As I continued my meditation practice and explored the world and myself, I noticed that the more I used and strengthened my gifts, the more liberated I grew in areas of my life where I once saw boundaries and felt victimized or powerless.
I became intrigued by my new perspective and diligently studied myself and others. Over time, I began to understand that the difference between feeling victimized or less-than had less to do with one’s circumstances and more to do with one’s self-perception. I also noticed that there were many other processes happening while meditating and living a mindful life so I peeled each process down to its core. I turned the process into a methodology with exercises in order to continue my evolution and to share the gifts with others so that they too can grow in self-awareness and lead inspired lives. In addition to empowerment coaching and consulting, I also serve as a motivational speaker and a Life Celebrant. I am a planet-roaming, dog-loving, allergy-conscious-gourmet-home-cooking storyteller and mother of two healthy adult daughters.
What I do
- I guide celebrities, executives, individuals, couples and groups in the process of learning to harness their gifts and achieve liberation. My workshops, classes and retreats are based upon The 10 Tiny Gifts™ methodology and offer practical tools designed to help attendees:
- Reconnect to their inner wisdom
- Alchemize burdensome thoughts and emotions into self-awareness
- Reclaim their power
- Live inspired lives.